With end of year exams looming for senior school students, Emma provides A-Game exam tips for students and practical advise to parents to support their kids through this often stress-inducing time.
End of year exams are just around the corner so how can we help students study more productively and keep the nerves and pressure under control? Libbi Gorr chats with High Performance Mindfulness coach Emma Murray on why more study is not necessarily better and what techniques students can adopt to bring their best to their exams.
Emma Murray is a mum to four children –two of them boys. At the young age of 14, her eldest son Will – a talented footballer, basketballer and cyclist, suffered a tragic accident that left him with a quadriplegic injury. Emma has guided Will’s rehabilitation and family vision for the future –drawing on her High Performance Mindfulness practice to face life-changing challenges. In this podcast, Emma chats to Dr Ray Swan from Brighton Grammar about her journey.
In their quest to lift the Super Netball trophy this year the NSW Swifts engaged a secret weapon midway through the season. After losing three of their first seven games, including an upset to Adelaide Thunderbirds, the team decided they needed a shift in mindset if they were going to have a crack at the title. Enter Emma Murray.
In this candid interview Hamish McLachlan chats with HPM founder Emma Murray on how her family has coped with the devastation of her son’s spinal cord injury, her remarkable impact on the Richmond football club …and the time Dustin Martin gave her son Will his Norm Smith medal.
HPM founder Emma Murray joined Danny Kennedy on his podcast unpicking the concept of gratitude vs acceptance, how to re-frame unhelpful events or circumstances in your life and how to perform under pressure. Here’s a teaser…check out the full episode on iTunes and Spotify. Thanks for having us Danny!
HPM founder Emma Murray chatted with Dylan Buckley on the Dyl & Friends podcast. Thanks for having Em on the show Dyl! Check it out on Spotify & iTunes and YouTube Premier.
Mindfulness and performance coach Emma Murray joined SEN’s Sam Edmund to talk about the importance of mindfulness after a disruptive 2020 and how we can perform at our best for 2021.
After being earmarked for greatness since dominating Australia’s age-group cricket tournaments as a teenager and scoring record double Sheffield Shield centuries, 22-year old Will Pucovski made his Australian Cricket Test debut against India in Sydney this year scoring an impressive 62 runs in his maiden innings.
