In the media

Hamish McLachlan one-on-one with Emma Murray

In this candid interview Hamish McLachlan chats with HPM founder Emma Murray on how her family has coped with the devastation of her son’s spinal cord injury, her remarkable impact on the Richmond football club …and the time Dustin Martin gave her son Will his Norm Smith medal.

Read More
Emma Murray and Danny Kennedy

Emma Murray on The Fitness and Lifestyle Podcast

HPM founder Emma Murray joined Danny Kennedy on his podcast unpicking the concept of gratitude vs acceptance, how to re-frame unhelpful events or circumstances in your life and how to perform under pressure. Here’s a teaser…check out the full episode on iTunes and Spotify. Thanks for having us Danny!

Read More
Dyl & Friends

Emma Murray on Dyl & Friends

HPM founder Emma Murray chatted with Dylan Buckley on the Dyl & Friends podcast. Thanks for having Em on the show Dyl! Check it out on Spotify & iTunes and YouTube Premier.

Read More

Channel 7

Emma Murray is the secret behind the success of some of the country’s top athletes and is now helping everyday Aussie’s achieve their goals. Watch Emma’s interview on 7 News.

Read More

SEN Interview with Sam Edmund

Mindfulness and performance coach Emma Murray joined SEN’s Sam Edmund to talk about the importance of mindfulness after a disruptive 2020 and how we can perform at our best for 2021.

Read More
Frequently asked questions

Why we should ditch New Year promises

Emma Murray discusses why New Year’s Resolutions set you up to fail and shares some of the simple daily exercises that her elite athlete clients use to create sustainable habits to keep you performing at your best.

Read More

New Bomber Perkins draws on special bond

When Archie Perkins’ name was called out at Wednesday night’s AFL draft, the Essendon recruit knew exactly who to turn to.
After hugging his dad and then his mum, Perkins made his way to the end of his pub table and embraced a young man in a wheelchair – his close friend Will Murray.

Read More